Resolutions

My fitness goals for 2007:

(1) Weigh less than 200 pounds (I weighed 230 March 1, 2007). (reached July 27th, 2007)

(2) Weigh less than 196 pounds (to not be obese by BMI standards, only be “over weight”). (reached August 30th, 2007)

(3) Weigh less than 180 pounds (actual wife’s goal. That would be a 50 pound loss).

(4) Weigh in at 165 pounds (that is the weight when I was 25 years old). This would have me in BMI’s index as Normal.

(4) Blood Pressure at or below 120/80 and pulse of <= 50. (reached November 19th, 2007)

(5) Do 10 chin-ups.

(6) Run a 5K in under 40 minutes, did it once at 43 minutes. (obtained December 15th with a time of 29:08)

(7) Hike Mt Whitney in a day (September 20th). (obtained September 20th)

(8) That my chest is larger than my stomach.

Those are my fitness goals for the year. Wish me luck…

Fitness Goals for 2008 Some New Resolutions

1. Cycle in a century (100 miles).
2. Participate in the Los Angeles Marathon.