On of the issues with my legs is shin splints. I get sharp pain 75% of the time on my left shin. They start in the first 1/2 mile and will continue up to mile 2 to 2-1/2. I thought that it has to do with support in the shoes. I have some good shoes like my running and hiking, and some bad shoes, like my work shoes. The shoe does not seem to matter. I have added support with no help. The more I walk, it does get better. I have been walking about six days a week, and only one day will I have pain, that was last night. “Middle aged man“, normally has knee pain. Oh the pure pleasure of getting older.
Shin Splints
May 17, 2007 by douglaspaulwade
Posted in Fitness, Workout | No Comments Yet
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