This last week brings an end to the Wellness Challenge at work. It ran ten weeks and was a really good thing to help with goals. The results are in walking miles. Most of my distance is walking and hiking. There is some bike miles, they are converted at 3 bike miles equals one walking mile. Here is my results:
|
Mileage |
||||||||
|
Week of: |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
Total |
| July 9 to July 15 | 1.5 | 4.0 | 4.0 | 3.5 | 2.0 | 11.0 | 6.0 | 32.0 |
| July 16 to July 22 | 6.0 | 4.0 | 7.0 | 7.0 | 1.0 | 17.0 | 6.0 | 48.0 |
| July 23 to July 29 | 6.5 | 7.0 | 6.0 | 10.5 | 2.0 | 0.0 | 6.0 | 38.0 |
| July 30 to August 5 | 2.0 | 10.0 | 7.0 | 4.0 | 1.0 | 13.0 | 0.0 | 37.0 |
| August 6 to August 12 | 2.0 | 5.0 | 2.0 | 6.0 | 1.0 | 22.0 | 0.0 | 38.0 |
| August 13 to August 19 | 3.0 | 6.0 | 4.0 | 7.0 | 0.0 | 0.0 | 4.0 | 24.0 |
| August 20 to August 26 | 7.0 | 5.0 | 4.0 | 5.0 | 7.0 | 0.0 | 3.0 | 31.0 |
| August 27 to September 2 | 7.0 | 2.0 | 7.0 | 4.0 | 25.5 | 0.0 | 6.0 | 51.5 |
| September 3 to Sept 9 | 10.0 | 4.0 | 4.0 | 4.0 | 16.0 | 0.0 | 0.0 | 38.0 |
| September 10 to Sept 16 | 9.0 | 2.0 | 4.0 | 4.0 | 5.0 | 0.0 | 17.0 | 41.0 |
| Grand Total | 378.5 | |||||||
| Week Day Totals | 54.0 | 49.0 | 49.0 | 55.0 | 60.5 | 63.0 | 48.0 | 378.5 |
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That’s a lot of miles Doug. Congrats.