
This morning was cold. It was about 30 degrees when Teri and I arrived at Marie Kerr Park. We got our bib and finished our registration for the Jingle Bell Jog a 5K run. It also have a 1K Elf run. There were about (my guess over 200 runners).
We saw quite a few friends. First was the Parson’s; Denece (worked the snack table) and her daughters, who ran Kristen and Michelle. Also we ran into Carolyn Standerfer and Christin Johnson. Clay Patton and Zac were here. Clay helped in the run, so he did not run. Zac did and finished well. I saw a few folks from work, Andy Fisher and Don Weiss.
I ran the 5K in 29:08 and finished 112th overall. It was a bit hard, but I liked it. I did not have much of a kick at the end, but did pick it up a little bit. This is my first time running under 30 minutes. I stated in an earlier post that I wanted to beat 30 minutes. The actual resolution goal was 40 minutes. I did well on beating this goal. I have to remind myself that I have only been running for 2-1/2 months.
Teri ran and walked according to her plan. She finished (looked really good) in 38:12. This was her first 5K and did better that I did in my first 5K. She looks like a runner.

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DOUG! way to go on the run!! & way to beat not only your resolution, but your 30min goal as well! that is way cool..
keep it up!