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Archive for the ‘Food’ Category

Fitness and Food 6/28

06/28/07

1
Hot Link/Egg/Cheese Sandwich

 
0.74 lb
Salad (honey mustard dressing)

 
3 cups
Coffee

 
3
Diet Cokes

 
16 oz
Protein drink

 
2
Home made tacos

6/28/2007

 
 
 

 
Walking
 
4 miles

 
Bleachers
23 Up/Down
 

 
Jogging/Sprints
1 sets
around corner of track (knees hurt)

 
Batting Cages
120 balls
(slow pitch)

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Food for 6/26

Food for the day!

Date

Quantity

Description

06/26/07
12oz
Oatmeal (two spoons of raisins)

 
0.77 lb
Salad (honey mustard dressing)

 
3 cups
Coffee

 
3 (750ml)
Water

 
1/2 cup
Mixed Nuts

 
1/4 cup
Dried Fruit

 
3 piece
Chicken Strips

 
16 oz
Protein drink (one nectraine)

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