Here is the new address: douglaspaulwade.com. NOTE: I will not be posting to this site anymore, please visit the new site.
I have a web site called dougwade.com for many years. I own the domain name of dougwade, (.org, .net, .info, .biz, and .name), I think I have dougwade locked down. I was never able to get wade.com, [...]
Archive for the ‘Middle-Aged Man’ Category
New Blog Site
Posted in Middle-Aged Man on December 28, 2007 | Leave a Comment »
Jingle Bell Jog (5K)
Posted in Fitness, Middle-Aged Man, Running on December 15, 2007 | 1 Comment »
This morning was cold. It was about 30 degrees when Teri and I arrived at Marie Kerr Park. We got our bib and finished our registration for the Jingle Bell Jog a 5K run. It also have a 1K Elf run. There were about (my guess over 200 runners).
We saw quite a few friends. First [...]
Monday’s Run – Fastest
Posted in Fitness, Middle-Aged Man, Running on December 10, 2007 | Leave a Comment »
Tonight my wife Teri and I with good friends Tracy (my Healthwave’s coach) and her husband Sean Whittaker met at Joe Walker’s Middle School to run. I had decided that I wanted to run non-stop for a second time at a distance of 3.25 miles (5K distance). I wanted to be at or under a [...]
Saturday’s Run – Personal Best
Posted in Fitness, Middle-Aged Man, Running on December 8, 2007 | Leave a Comment »
Because visiting with some great friends, I am unable to run Sunday, so I decided to run on Saturday. I left the house at about 9:15am and decided to run around the block using my families normal walking route, which is about three miles. I did not use a “lubrication lap” (for warm-up) and started out [...]
Thursday’s Nights Run
Posted in Fitness, Middle-Aged Man, Running on December 6, 2007 | Leave a Comment »
Teri and I got out to run about 7:00pm Thursday at Joe Walker Middle School. As we arrived, they (soccer team and coach) turned off the lights. There was enough light to see from the nearby park.
I know I wanted to run longer, so I ran the lubrication lap 400m and walked 400m. I then [...]
Jingle Bell Jog
Posted in Middle-Aged Man, Running on December 4, 2007 | Leave a Comment »
On of my resolutions for 2007 is to compete (more like complete) in a 5K and finish it in under 40 minutes. I want to run in the Jingle Bell Jog, put on by the High Desert Runners, here in the Antelope Valley. The only other time I ran in a 5K, I believe I [...]
Monday Night’s Run
Posted in Middle-Aged Man, Running on December 3, 2007 | Leave a Comment »
I ran early Sunday and ran again Monday night. The run was cold, but I did not really mind. I picked up some knit gloves. I like knit, (sorry but this is kinda gross), my nose runs when I run. I need some thing to wipe my nose on. I put on my ipod and [...]
Sunday’s Run
Posted in Middle-Aged Man, Running on December 2, 2007 | Leave a Comment »
I wanted to get out and run on Sunday. I missed running on Thursday due to rain. I also took the extra time to rest my body.
I got the QHHS track at 7:30am, it was 30 degrees and the gate was locked. A father and son were there on the bleachers and I asked how [...]
No Softball
Posted in Middle-Aged Man, Softball on November 30, 2007 | Leave a Comment »
Due to raining in California, (rare I know), softball was cancelled. With the rain, I did not run either. Oh well…
Thanksgiving
Posted in Cycling, Fitness, Middle-Aged Man, Running, Weight Loss on November 23, 2007 | 1 Comment »
To all I wish everyone a blessed Thanksgiving.
Today, I walked three miles with Teri and my dog chip. I went over to AVC to run, and the gates were locked. They had signs on them, “closed to construction”. I have been told they are demolishing the stadium to build a new one, I am not [...]

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