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Archive for the ‘Middle-Aged Man’ Category

Sunday’s Run

Posted in Middle-Aged Man, Running on November 18, 2007 | 1 Comment »

Teri and I let the house at 7:00am to run at AVC’s track. I wanted to test my ankle (I wrapped it, and had no problems). I started out sore, most likely because I ran Friday and played softball and cycled on Saturday (remember I am middle-aged man).
Once I started, I met up with Jan. He [...]

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Wellness Challenge – 38 miles for the week

Posted in Middle-Aged Man, Weight Loss, Workout on July 30, 2007 | Leave a Comment »

This week I had my 30 year High School reunion and I was unable to do any activity on Saturday my biggest mileage day. I was able to get in 38 miles of walking for the Wellness Challenge during the rest of the week. I did not hike or bike, so this is a lot [...]

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First Goal Obtained! – Under 200 lbs!

Posted in Fitness, Middle-Aged Man, Weight Loss on July 27, 2007 | 3 Comments »

My first resolution (goal) was to be under 200lbs. Remember, I started at 230.
Back in late March, I received an email about my upcoming 30 year High School reunion for July. I set a goal (April 2nd) to be under 200lbs for the reunion. As of today, I weigh 199.5lb the actual day of the [...]

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Kickback 2007

Posted in Middle-Aged Man on June 23, 2007 | Leave a Comment »

I have been gone since Monday (five days) to attend Kickback which is a get-away for our High School kids at church. It is down time (after a hard school year) to float down the King’s River for a couple of hours. There is worship, teaching, physical games like “Wells Fargo”, “Kan-Kan” and the “great [...]

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