At work, our “fitness club”, named Wellness Center has some great staff. I talked with Julie, who teaches classes, like Yoga, Pilates, and some others. I chatted for sometime about things to help me. The most oblivious is my posture. I tend to lean and not stand up straight. As I talked to her trying [...]
Archive for the ‘Posture’ Category
Posture
Posted in Fitness, Posture on May 25, 2007 | Leave a Comment »
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